Essential Detox

Detox your life in 40 days.


This 40 day Essential Detox online course will give you the ultimate reset that you are looking for - whether you want to completely start your life over, gain clarity, lose a few pounds, replace bad habits that you've picked up over the past year, or whether you simply want to feel more energized, healthy and vibrant again!


In this detox, you will be detoxifying your mind, body and soul with:

  • daily educational emails
  • goal setting and subconscious restructuring exercises
  • essential oil education for natural health and wellness
  • 10 daily essential habits
  • detox-approved shopping list
  • daily gratitude journaling
  • sweat challenge - 30 at-home workouts in 40 days
  • spa-inspired recipes {with mostly whole-food plant-based recipes, along with optional wild caught fish and pastured egg recipes}
  • daily celery juicing + green smoothies
  • ayurvedic self-care rituals
  • daily meditation & breath work
  • ...and more

Each week, a new module will open up and you will have access to new videos in your membership area that will teach you holistic health practices for detoxifying each area of your life, following the schedule below:

  • Prep Week: Detox-Approved Grocery Shopping + Goal Setting 
  • Week 1: Kitchen Makeover
  • Week 2: Ayurvedic Selfcare Rituals
  • Week 3: Medicine Cabinet Makeover & Immune Support Hacks
  • Week 4: Home Purification
  • Week 5: Non-Toxic Beauty
  • Week 6: Maintaining Your Healthy Lifestyle

The next course begins on Monday, July 27th, 2020.

The first week is a prep week that will allow you to prepare and go grocery shopping. Space is limited to the first 50 people, so reserve your spot today!

 

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