Energy Bites

Combine all ingredients together in a bowl and form 1" balls using your hands. Arrange the bites on a baking sheet using parchment paper and freeze until set, about 1 hour. 


Energy & Immune Booster (Coffee Replacer)

Heat reverse osmosis water in an electric tea kettle. Add 2 scoops of OM Medicinal Mushroom Energy Powder and fill with hot water. Add cool water to desired temperature. Drink as an alkaline energy replacement that will boost your erngy levels, focus and immune system each morning to prepare for a bomb ass day.


High Vibe Green Smoothie

Cut up all produce and place in reusable gallon freezer baggies ahead of time so they are frozen and ready to go. Toss into a Vitamix blender until smooth. Pour into a quart mason jar and drink immediately with a metal straw.


Heavy Metal Detox Juice

Soak all organic produce in reverse osmosis water with 4-5 drops of doTERRA Lemon essential oil to purify of microbes. Cut up all produce and add to a Hurom juicer. Pour into a glass mason jar and drink immediately with a metal straw.


Immune Supporting Salsa

Pulse all ingredients in a Vitamix blender. Serve with organic blue corn tortilla chips or a fresh platter of assorted veggies - sliced yellow bell peppers, radishes, etc. Enjoy!


Purify Yo' Self Body Mist

Fill your continuous mist spray bottle with reverse osmosis water and add 20 drops of whichever oil above that you prefer. The oils listed are best for this specific purpose of purifying your clothing, skin and hair. Just be sure to close your eyes while misting yourself. Enjoy!

*Please for the love of GOD, only use doTERRA for these recipes, as it's very important that you are only using the highest quality essential oils so you aren't actually spraying toxic fillers all over your body and breathing them in - the cheap oils you see at cheap stores are NOT pure like doTERRA. There's a reason that doTERRA is the largest essential oil company in the world and work with doctors and chemists.

They are the world's number one trusted brand. Period. Also, please do not purchase on Amazon, as many of these are imposter oils, and these sellers are not authorized. Purchasing from doTERRA is the safest plan for you to get pure oils into your home.

I promise you that there are no other oil brands out there that have the purity of doTERRA. You literally use 1-3 drops per application because there are no crap fillers to make the bottle look more valuable, like the cheap options. And, trust me, you do NOT want to be ingesting the fillers or placing them on your skin. Buy quality that will last you a long time.

Click here to learn more about WHY doTERRA is the number one trusted essential oil company in the world.


Chill AF Detox Bath

Fill your tub with water as hot as you can stand. I actually only could fit filters onto my shower head, so I just run my shower head to get filtered water, even though it does take slightly longer to fill.

Ideally, purchase a bath or shower water filter to avoid heavy metals and chemicals found in tap water. Your body does NOT function optimally after absorbing those toxins. Add 6-8 drops of whatever your body needs at the time. Usually, we all benefit from relaxing and calming the nerves, and in that case, I recommend doTERRA Serenity and Balance essential oils.


Late Night Munchie Minimizer

Add 3 drops of doTERRA Grapefruit essential oil to a glass bottle and sip on it like gin and juice at night time and put a stop to the munchies!


DIY Laundry Detergent Powder

Finely grate the Fels-Naptha. Mix all the ingredients together and store in container of your choice. Use only 1-2 Tablespoons of detergent per load in your high efficiency washing machine.



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